We want to take you on a journey into your radiance, your glow, your spirit and your bountiful beauty. Whatever state you arrive, you will leave renewed, restored and re balanced.
Come and join us on this magical journey into your true self, give yourself the space to nourish and reflect, to find the space for stillness and to open your heart and let the love flow.
Whether you are fairly new to yoga, or a more accomplished yogi looking to deepen and enhance your practice, we will show you how to connect to your RADIANCE AND GLOW!
Life is a flow of love.
The power of this ancient science and technology can enable major shifts in your life. Take it from us, we are both teachers of this powerful practice through our own life experiences and the pathways it has opened up for us.for. You get the benefit of both Maree and I teaching, bringing our own individual style to each yoga session.
The morning session will be more dynamic, It begins with a chance to step into the space and consciousness of the group through breath work for clarity and focus. Then we move into the flow of the yoga practice. Each kriya will be different everyday, focusing on lifting your spirit, shifting and balancing your energy and nervous system, releasing trauma, detoxifying, cleansing and clearing emotional blocks. We will finish with a meditation, chanting and a gong bath.
You will feel awake, uplifted and energised – this is your chance to get back to you and your unique self.
The evening session will be a gentler practise and will focus on bringing a deep sense of calm. We will draw you into your inner glow through stretching, meditation, chanting, sharing and building our intentions so we can find our true essence. There will be a sound session to close every evening.
Its a full moon on the last night so we will have a cacao ceremony with intention setting and a blissful gong bath.
Sound healing is incredibly powerful, it enables you to fully switch off and let go of the ‘monkey chatter’. It is known to help with anxiety, trauma, insomnia, stress and can rebalance the nervous system and heal on a deep cellular level. As you progress through the retreat, the chance to have daily sound baths will allow your body and mind to truly LET GO.
This is your journey so you can do as little or as much as you like..
This is the perfect retreat for you if you are looking to take some time out, to meet like minded people and to raise your vibration and radiate your inner glow. Our aim is to take care of everything so you have the space to recharge and rebalance. You can go as deep as you wish but rest assured you will leave lighter, happier, refreshed and elevated.
Great for beginners to intermediate who are keen to develop a personal practise and is also suited for more accomplished yogis now looking to go deeper.
Full board accommodation in private rooms or shared suites
Morning and evening yoga, meditation and gong with Lucy and Maree
A full moon cacao ceremony
Full body diagnostic massage
Pre yoga bites, a delicious, fulfilling vegetarian brunch, afternoon snacks and supper. All vegetarian and plant based
Hike in nature
Gong bath in the forest.
pre-yoga bites & teas
Morning guided meditation
Dynamic Kundalini yoga practise
juices and yoga Q&A, to discuss and develop your personal practice
A hearty brunch
Free time to relax, receive therapies or explore the island
Evening yoga, meditation and gong/cacao ceremony
Delicious, abundant supper
We have two large suites in the villa which are usually shared. They have gorgeous huge bathrooms and plenty of space. The Master Suite has 3 double beds and 1 single with a balcony. The Forest Suite has 2 double beds and 1 single.
SHARING SUITE DOUBLE BED – £1295
SHARING SUITE SINGLE BED – £1205
A lovely en-suite double room that can either be a single occupancy room with a double bed or 2 singles.
SINGLE OCCUPANCY – £1595
TWIN OCCUPANCY – £1295 EACH
PLACES ARE GOING FAST SO IF YOU FEEL THIS IS THE RETREAT FOR YOU LET US KNOW AND SECURE YOUR PLACE WITH A £300 DEPOSIT.
The week completely flew by (even for someone like me who cannot touch their toes!) and for as much as I wasn’t a grade A student, I feel like something has shifted.
I really cannot thank you both enough for looking after us so well. It’s a week I shall cherish for ever more.”
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