SOUTH GOA – INDIA 2019
SUNDAY 24th FEBRUARY – SATURDAY 2nd MARCH
"Make yourself so happy, so that when others look at you they become happy too" - Yogi Bajhan
“The KR retreat in India exeeded all my expectations, Lucy and Maree put so much love into hosting us. I found myself in the company of an incredible group of kind and supporting people, we were able to step out of our lives for a moment and come back renewed and inivigorated.”Jenny
“It was the kind of week money cannot really buy. Hard work and spirituality – and so much laughter.
The week completely flew by (even for someone like me who cannot touch their toes!) and for as much as I wasn’t a grade A student, I feel like something has shifted.
I really cannot thank you both enough for looking after us so well. It’s a week I shall cherish for ever more.”Hannah
Delve into the delights of this blissful week in Goa and take the time to connect to the true you. The week will be a heady mix of Kundalini Yoga, meditation, sound healing, ecstatic dance, beach sunset ceremony, massages, mouth-watering healthy food, cookery lessons, authentic indian adventures and lots more rebellious treats.
This retreat will give you the opportunity to discover Kundalini yoga, meditation, mantra and sound healing. We all want to connect with ourselves and live authentically, so come and join us on this adventure and give yourself the chance to heal any mental, emotional and physical issues that you may be holding onto.
We invite you to LET GO and JUST BE in this exclusive paradise.
7.30am – Herbal teas and refreshments
8-10am – Kundalini yoga and meditation
10am – Breakfast
1pm – Lunch
3pm – Optional afternoon activity
5-6.30pm – Kundalini yoga, meditation and gong sound bath
7pm – Dinner
You are free to do as much or as little as you like. There will be ample time to read a book, go for a walk, lay by the pool, or swim in the sea.
2x Kundalini Yoga Classes per Day with Meditation and Sound Healing
Sunrise Dolphin Boat Trip
Sunset Beach Bonfire Meditation
Ecstatic Dance Workshops
Indian Cooking Tips
A Daily Sound Journey with Tibetan Bowls, the Earth Gong
Shamanic Sound Journeys
A Talk from an Ayurvedic Doctor with the Option for a Private Consultation (at extra cost)
1 Hour Massage in the Privacy of the Villa
Outdoor, Heated Swimming Pool
Fully Equipped Yoga Shala
Private Chefs, House Staff & Free Laundry Service
Vegetarian Breakfast, Lunch & Dinner at the Villa
All Teas, Coffees and Water (alcoholic drinks can be bought separately)
Transfers to and from the Airport
Local Rickshaw Service
What’s not included in the price:
Flights (please ask us for details so we can all travel on thesame flight)
Food & drink bought outside of the villa
You can treat yourself further by booking a session with an ayurvedic doctor
EARLY BIRD BOOKING DISCOUNT! RESERVE NOW WITH A £300 DEPOSIT AND RECEIVE £100 OFF THE PRICES LISTED!
Luxury private room with large double bed and ensuite bathroom – £1800 for one person
Luxury same sex twin room with two single beds and ensuite bathroom – £1500 per person
Luxury same sex triple room and ensuite bathroom – £1300 per person
Lucy has been teaching Kundalini Yoga and meditation for 5 years and trained with the Karam Kriya yoga school in London and Portugal. Other training includes Carolyn Cowan’s Mastering the Addictive Personality. Lucy is also a qualified Starchild yoga teacher. She is passionate about the power of sound and has trained with Mark Swan and Tone of Life in Poland in gong therapy, shamanic sound journeys, ecstatic dance and Tibetan bowl massage. She brings the power of mantra, chanting and sound to this retreat.
Lucy will be leading most classes and sound sessions. she will guide you through the science and technology of this incredible practice. The main focus of the week is to restore energy and balance in the mind and body. Over 7 days you will discover the joys of Kundalini yoga, meditation and sound healing so you will leave refreshed, centered and connected to your inner being.
The classes will suit all abilities.
Maree trained with the Karam Kriya School & specialised in Kundalini Yoga for the addictive personality under Carolyn Cowan. She’s run numerous yoga, self development & women’s retreats in the UK, Goa and Europe. She is hugely passionate about making the life-changing technology of Kundalini Yoga accessible to everyone.
With a background as a TV producer and running an ethical fashion label, her infectious energy & open approach is a modern take on the traditional teachings. She’s hugely excited to invite you to her “home from home” – a little slice of paradise in South Goa that she has lived in for over 15 years. She’ll be your personal tour guide & give you an unrivalled insider experience of this very special place.
Get In Touch
To book a yoga class or enquire about one of Lucy's retreats or events please get in touch.
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