AWAKEN TO AWARENESS

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I’m now teaching in person and also via zoom, so you can join me in my studio or online

Zoom Classes and Video Bundle Now Available

LETS STAY CONNECTED!

Please select the buttons below to book and purchase. Additional sessions can be added at checkout.

 

TO USE IN THE COMFORT OF YOUR HOME AND PERFECT FOR ALL LEVELS.

ELEVATE YOUR SPIRIT AND AWAKEN YOUR ENERGY.

BUY BUNDLE HERE – JUST £45.99

NHS workers can get the bundle FREE

I am a Kundalini yoga teacher, divorce and break up coach, gong and sound healer and retreat leader and I am passionate about helping people awaken to awareness.

Through coaching, group mentoring, Kundalini, meditation and more I can help you transform from loss to liberation in less than 90 days and to begin to create a fulfilling, joyful future.

I hope you wish to join me on this path to transformation.

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Loss to Liberation

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“Lucy has a way of bringing love and light back to even the darkest of days, her classes are a lifeline to sanity.”
Sarah, London

Divorce, Breakup Coach

Divorce, Breakup Coach

Transform from loss to liberation in less than 90 days.

Are you going through a messy break up/divorce? I can help you transform your relationships, find ways to negotiate more effectively and with compassion, keep a happy healthy family, clear past trauma and find lasting happiness.

Kundalini Yoga Classes

Kundalini Yoga Classes

Awaken to your own inner glow and radiance with my Kundalini Yoga classes.

I hold weekly Kundalini and gong classes in my studio in Kensal Rise, London.

The schedule is listed below. If you can’t make my class in person then I teach weekly ZOOM classes.

Kundalini Video Bundle

Kundalini Video Bundle

If you can’t make my zoom or studio classes then you can buy a 5 video bundle.

The classes range from 35 to 60 minutes long and are tailored to uplift, energise and balance you.

You can buy the videos individually too.

Retreats

Retreats

Do you want to get away from it all and really discover how great you can feel?

Discover how one of our retreats can do just that for you.

A chance to really escape in beautiful surroundings, with high vibrational food, blissful treatments and the power of Kundalini yoga.

Praise for Lucy

“Lucy’s yoga class is one that I have been drawn back to again and again, even to an evening class after a long day at work. It’s because there is something ultimately very healing about the type of yoga she teaches, Kundalini, but also the peacefulness that she teaches with. The class is both mentally and physically challenging but Lucy brings a gentle element and a stillness to to it. It ignites your soul while also giving you a intense full body workout and you leaves feeling like you know exactly where you should be in life.”
Tilly, Kensal Rise

“I am new to kundalini yoga – and received a bundle from Lucy and opened the first lesson up -curious,excited and a bit nervous. Lucy came across so calm and reassuring. She’s a lovely teacher and I am working my way through and enjoying the challenge and thoroughly enjoying the benefits. Highly recommended”
Tess - London

“In the few coaching sessions I did with Lucy we covered a lot of ground. She was professional and very passionate in her practice, even in that limited time I found our session to be transformative, I am looking forward to working with her more.”
Hannah Moore - Acting Executive Fashion Director Stylist Magazine

“I love using Lucy’s bundle classes. It means I can always do a class, no matter what time of day and no matter how much time I get. The energy of her teaching keeps me motivated and I always look forward to hitting my mat.”
Amiee - London

“I have been going through a messy break up, and was very overwhelmed. I found Lucy to be professional, yet familiar, as if she was a friend, so talking to her came easy. Listening to her coach me was encouraging and empowering. Lucy took me through meditation and nlp techniques to help myself move forward and believe I can achieve a better outcome. I thoroughly enjoyed my sessions and feel I can continue to use what I have learnt.”
Shamina - London

Radiant Glow Retreat Ibiza 2021

£100 off Ibiza Retreat! – Use Special Code IBIZA20

UK Retreat Sussex 2020

2nd – 9th October

Listen While You Practice

My new mantra album is available to download and buy.

If you go to my music page you can hear samples of some of the tracks.

Hope you enjoy it!

NOW AVAILABLE TO BUY ON iTunes, Apple Music, Spotify and Amazon!

Lucy and Maree have been running Rebel Retreats since 2016. Our aim is to provide you with the ultimate retreat experience. We search out high end properties in sublime destinations for you to really escape it all, let go and connect with like minded people.

Experience twice daily Kundalini yoga with two teachers, learn and develop your meditation practise, connect to your true essence through mantra, immerse yourself in the incredible power of the gong.

Food is a huge part of our retreats, so we source inspirational chefs to nourish yourself inside and out with the best plant based, high vibrational food.

We have put together three incredible retreats for 2020. From the beaches of South Goa, to the luxury of Ibiza and the stunning surroundings of the South Downs in Sussex.

Let us take care of you and all your needs, so you can focus entirely on your journey, giving you the space to truly retreat. Take the leap, come and join us, experience bliss through your Kundalini practise, meditation, mantra and sound healing. Eat well, feel light, beautiful and bountiful.

Your happiness is essential to us! We really hope you can join us on one of our rebel retreats in 2020!

”The way Lucy and Maree teach Kundalini Yoga brings immense energy and love into your heart, the practices are powerful and beautiful.

No attention to detail is spared, from the yoga, music, fruit, flowers, journals, food, smoothies to the very comfortable 5* accommodation.  Nothing is too much for them, and no attention to detail is spared with the organisation of this retreat.

The yoga Shala is in the most exquisite location by a beautiful calm river, bringing nature and peace into our hearts.

I would thoroughly recommend this unique experience to anyone, whether Kundalini is a new yoga to you, or you are an advanced practitioner or if you are a complete beginner.  It is a truly magical experience.”

Camilla - Goa, February 2020

RETURN TO THE SOUL

South Goa Jan 31st – Feb 7th 2021

Delve into the delights of this blissful week in Goa and take the time to connect to the true you. The week will be a heady mix of Kundalini Yoga, meditation, sound healing, ecstatic dance, beach sunset ceremony, massages, mouth-watering healthy food, cookery lessons, authentic indian adventures and lots more rebellious treats.

This retreat will give you the opportunity to discover Kundalini yoga, meditation, mantra and sound healing. We all want to connect with ourselves and live authentically, so come and join us on this adventure and give yourself the chance to heal any mental, emotional and physical issues that you may be holding onto.

RADIANT GLOW RETREAT

IBIZA

Kundalini May 16th – 22nd 2021

Ibiza

Get back to your Glow on our blissful 5 day retreat in the hills of Ibiza.

Join Lucy and Maree in a magical villa, nestled in the northern hills of Ibiza, surrounded by nature but close enough to enjoy all the beaches this beautiful island has to offer.

Practise Kundalini twice a day with two different teachers, experience daily gong baths, meditation, mantra and a cacao ceremony. Unwind with daily massages, reflexology and energy healing. We will nourish you with fresh, delicious plant based, high vibrational food and raw delights.

Let us take you on a journey into your radiance, your glow, your spirit and your bountiful beauty. Whatever state you arrive, you will leave renewed and refreshed.

£100 off Ibiza Retreat! – Use Special Code IBIZA20

RESTORE AND REBALANCE RETREAT – SUSSEX

October 2nd – 4th 2020

This weekend retreat is all about restoring and rebalancing your hormones. From the moment you arrive you will be nurtured inside and out. Experience twice daily Kundalini yoga, gong and crystal bowls, meditation and mantra. Nutrition is key on this retreat. We will have a workshop on how to eat right for your hormones, with a detailed handout, so you can equip yourself with essential knowledge to take back home. Food will be plant based, nourishing and tailored around balancing your body. There will also be time for stunning walks on the South Downs, massages and chilling by the fire.

“Lucy and Maree created a magical, transformative, restful and rejuvenating week in the beautiful surrounds of South Goa.

We stayed in a fabulous house, the food was fresh and utterly delicious, and the day allowed us all plenty of time to ourselves if we didn’t want to get stuck into the fun that was planned.

I came away not only rested and filled with a deep sense of peace, but with a new practice ritual that I have been sticking to every day to maintain the feelings of inner peace and strength.

Best of all, I made some precious new friendships I shall treasure. Lucy’s gong baths at the end of each practice elevated the daily yoga from deep stretching classes to spiritually elevating workouts for the soul as much as the body and mind”.

Claudia

“Kundalini yoga is a householders yoga, it is the yoga that allows an ordinary person to live in this world, experience the ecstasy of consciousness” – Yogi Bhajan

MY KUNDALINI VIDEOS

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Sound Healing

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Vitality

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Balance

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Meditation

These videos give you an insight into the power of kundalini, asana, mantra, sound and meditation. I hope you enjoy them!

Price List

Drop in class – £12

Block of 5 Classes – £50 (5 weeks duration)

Private Session – £60

Private Gong Healing – £60

Gong and Tibetan Bowl Massage – £60

Corporate Events – Please contact directly

Class Timetable

Tuesday 9:15 – 10:15AM

Tuesday 7 – 8:30PM

Thursday 9:15 – 10:15AM

Classes Are Held At Lucy’s Home Studio

Gong Bath

Thursday 6-7PM – Bamford, Haydon Spa

 

“Since I’ve started attending Lucy’s kundalini classes, I have found myself much better at dealing with stress and anxiety. Every class we are guided expertly by Lucy through a challenging and wonderfully meditative kriya followed by an absolutely blissful gong bath. I leave each class feeling renewed and calm.”
Rebecca, London

Get In Touch

To book a yoga class or enquire about one of Lucy’s retreats or events please get in touch. Call 07958986903 Email Lucy@kundalinirise.co.uk Or fill in the form below.

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Lucy Keaveny

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Letting Go of Stress

 

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