AWAKEN TO AWARENESS
Follow me on Social Media
Through coaching, group mentoring, Kundalini, meditation and more I can help you transform from loss to liberation in less than 90 days and to begin to create a fulfilling, joyful future.
I hope you wish to join me on this path to transformation.
CONNECT WITH ME ON INSTAGRAM
Divorce, Breakup Coach
Transform from loss to liberation in less than 90 days.
Are you going through a messy break up/divorce? I can help you transform your relationships, find ways to negotiate more effectively and with compassion, keep a happy healthy family, clear past trauma and find lasting happiness.
Kundalini Yoga Classes
Awaken to your own inner glow and radiance with my Kundalini Yoga classes.
I hold weekly Kundalini and gong classes in my studio in Kensal Rise, London.
The schedule is listed below. If you can’t make my class in person then I teach weekly ZOOM classes.
Kundalini Video Bundle
If you can’t make my zoom or studio classes then you can buy a 5 video bundle.
The classes range from 35 to 60 minutes long and are tailored to uplift, energise and balance you.
You can buy the videos individually too.
Do you want to get away from it all and really discover how great you can feel?
Discover how one of our retreats can do just that for you.
A chance to really escape in beautiful surroundings, with high vibrational food, blissful treatments and the power of Kundalini yoga.
Praise for Lucy
Listen While You Practice
If you go to my music page you can hear samples of some of the tracks.
Hope you enjoy it!
Bliss (Sat Nam)
Lucy and Maree have been running Rebel Retreats since 2016. Our aim is to provide you with the ultimate retreat experience. We search out high end properties in sublime destinations for you to really escape it all, let go and connect with like minded people.
Experience twice daily Kundalini yoga with two teachers, learn and develop your meditation practise, connect to your true essence through mantra, immerse yourself in the incredible power of the gong.
Food is a huge part of our retreats, so we source inspirational chefs to nourish yourself inside and out with the best plant based, high vibrational food.
We have put together three incredible retreats for 2020. From the beaches of South Goa, to the luxury of Ibiza and the stunning surroundings of the South Downs in Sussex.
Let us take care of you and all your needs, so you can focus entirely on your journey, giving you the space to truly retreat. Take the leap, come and join us, experience bliss through your Kundalini practise, meditation, mantra and sound healing. Eat well, feel light, beautiful and bountiful.
Your happiness is essential to us! We really hope you can join us on one of our rebel retreats in 2020!
No attention to detail is spared, from the yoga, music, fruit, flowers, journals, food, smoothies to the very comfortable 5* accommodation. Nothing is too much for them, and no attention to detail is spared with the organisation of this retreat.
The yoga Shala is in the most exquisite location by a beautiful calm river, bringing nature and peace into our hearts.
I would thoroughly recommend this unique experience to anyone, whether Kundalini is a new yoga to you, or you are an advanced practitioner or if you are a complete beginner. It is a truly magical experience.”
RETURN TO THE SOUL
South Goa Jan 31st – Feb 7th 2021
Delve into the delights of this blissful week in Goa and take the time to connect to the true you. The week will be a heady mix of Kundalini Yoga, meditation, sound healing, ecstatic dance, beach sunset ceremony, massages, mouth-watering healthy food, cookery lessons, authentic indian adventures and lots more rebellious treats.
This retreat will give you the opportunity to discover Kundalini yoga, meditation, mantra and sound healing. We all want to connect with ourselves and live authentically, so come and join us on this adventure and give yourself the chance to heal any mental, emotional and physical issues that you may be holding onto.
RADIANT GLOW RETREAT
Kundalini May 17th – 22nd 2021
Get back to your Glow on our blissful 5 day retreat in the hills of Ibiza.
Join Lucy and Maree in a magical villa, nestled in the northern hills of Ibiza, surrounded by nature but close enough to enjoy all the beaches this beautiful island has to offer.
Practise Kundalini twice a day with two different teachers, experience daily gong baths, meditation, mantra and a cacao ceremony. Unwind with daily massages, reflexology and energy healing. We will nourish you with fresh, delicious plant based, high vibrational food and raw delights.
Let us take you on a journey into your radiance, your glow, your spirit and your bountiful beauty. Whatever state you arrive, you will leave renewed and refreshed.
£100 off Ibiza Retreat! – Use Special Code IBIZA20
RESTORE AND REBALANCE RETREAT – SUSSEX
October 2nd – 4th 2020
This weekend retreat is all about restoring and rebalancing your hormones. From the moment you arrive you will be nurtured inside and out. Experience twice daily Kundalini yoga, gong and crystal bowls, meditation and mantra. Nutrition is key on this retreat. We will have a workshop on how to eat right for your hormones, with a detailed handout, so you can equip yourself with essential knowledge to take back home. Food will be plant based, nourishing and tailored around balancing your body. There will also be time for stunning walks on the South Downs, massages and chilling by the fire.
“Lucy and Maree created a magical, transformative, restful and rejuvenating week in the beautiful surrounds of South Goa.
We stayed in a fabulous house, the food was fresh and utterly delicious, and the day allowed us all plenty of time to ourselves if we didn’t want to get stuck into the fun that was planned.
I came away not only rested and filled with a deep sense of peace, but with a new practice ritual that I have been sticking to every day to maintain the feelings of inner peace and strength.
Best of all, I made some precious new friendships I shall treasure. Lucy’s gong baths at the end of each practice elevated the daily yoga from deep stretching classes to spiritually elevating workouts for the soul as much as the body and mind”.
“Kundalini yoga is a householders yoga, it is the yoga that allows an ordinary person to live in this world, experience the ecstasy of consciousness” – Yogi Bhajan
MY KUNDALINI VIDEOS
These videos give you an insight into the power of kundalini, asana, mantra, sound and meditation. I hope you enjoy them!
Drop in class – £12
Block of 5 Classes – £50 (5 weeks duration)
Private Session – £60
Private Gong Healing – £60
Gong and Tibetan Bowl Massage – £60
Corporate Events – Please contact directly
Tuesday 9:30 – 10:30AM
Tuesday 7 – 8.30PM
Thursday 9:30 – 10:30AM
Classes Are Held At Lucy’s Home Studio
Thursday 6-7PM – Bamford, Haydon Spa
Get In Touch
Copyright 2017 KUNDALINI RISE | All Rights Reserved