Lucy Keaveny TC
Loss to Liberation

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Are you breaking up with your partner or husband?

Have you finally realised that a loveless marriage or relationship is not for you, yet you are terrified about the impact it will have on those around you?

Do you know, in your heart, you know you’re ready to step out of it, and you feel clueless about how to do it ‘properly’?

Have you little self-confidence left, unsure of who you are, or who you can be in this relationship?

You know amicable separations are possible, and in a dream world, you might eventually even be friends with your ex partner.

I deeply understand what you are going through, I have been there, and I wish when I needed it most, I could have found a programme like this.

What’s the biggest difference between the person who separates authentically, with compassion and forgiveness versus the person who is full of rage, sadness and  can’t even be in the same room or barely look or talk to their ex?

If you think its because they don’t care or love each other anymore you’d be wrong.

If you have guessed its because they have done loads of talking therapy, agreed on everything and have spent hours discussing their breakdown and how to best serve their children – yes, that definitely helps, but its not the golden ticket.

If you have guessed that they completely understand why the relationship broke down and have now moved quickly into a happy, full and complete new relationship – then you are barking up the wrong tree..

All of the above will make a difference, finding love again quickly temporarily helps heal wounds, and talking therapy is a very effective way to resolve issues.

There is another way

Where you fully understand how the past has shaped where you are now, connect to your body and its wisdom, take the time to do your inner work, find peace and heal your wounds, so you can step into a healthy, happier life.

It starts with YOU.

All of the work you may have done so far is AMAZING!

That’s why you deserve to allow yourself to really transition now into a NEW VISION, to allow HUGE shifts in your perception of yourself, to allow yourself to believe that the love you give is also the love you DESERVE.

If you had asked me these questions 7 years ago, I would have I answered YES to most of them.

Back then, I was in a very different place to where I am now. My marriage was failing, I was in blind panic and fear, with very low self esteem, self medicating and self sabotaging. I knew my husband and I weren’t happy, but I wanted to save the marriage. Our boys were only 4 and 2, and the youngest had been in an out of hospital since he was born with severe tummy issues. Neither of us had slept properly for years and both of us were exhausted. We had tried therapy numerous times, with glimmers of hope, and love for each other, but our visions of our future where fundamentally too different, we had lost compatibility and communication. We decided to go our separate ways.

This was the beginning of a new journey for me. A path of self discovery. Of looking into myself, the behaviours that led to this point, the stories I had carried for years. I found Kundalini yoga. For the first time I discovered a real heightened awareness, I started to feel more compassion for myself and therefore my ex. I wanted to nourish and care for my body, mind and soul.  Through doing the work on myself, my feelings radically changed, I felt less judgement, and negativity, I knew with all my heart I had to set that period of my life free and try and move on without a nasty divorce, and happy children.

BELIEVE ME

it wasn’t all roses, and it didn’t happen overnight. 

Through lots of work, practice, learning, retreating and talking I started to step into a new vision of life, one that was about my relationship with myself.

I can happily say that I am now in a healthy friendship with my ex, and we co parent our kids successfully, with healthy communication. I have huge respect and love for him as the father of my children. I am so grateful for our time together, and for allowing myself to fully let him go, he allowed me to step into this new life, follow my dreams, so in reality, he has been one of my greatest teachers.

NOW I WANT TO HELP YOU.

IN MY TRANSFORMATIONAL PROGRAMME

I CAN HELP YOU DISCOVER HOW BEST TO MOVE FORWARD

AND TRANSITION FROM A PLACE OF LOSS TO LIBERATION.

MY MISSION IS TO HELP YOU SEE HUGE PERSONAL SHIFTS AND CHANGE THROUGH MY PROGRAMME.

This is your journey and you have all the tools inside you to transition to a new life.

HOW WILL THIS BENEFIT ME?

You will:

  • Get guidance on how to separate authentically and compassionately
  • Get support and start to get a clearer picture of your situation, so you can understand what you want to change.
  • Develop emotional stability within yourself and within your family…whatever is happening.
  • Discover a unique approach to self-development and self-awareness.
  • Feel huge shifts in how you feel and react to those around you.
  • Shift patterns of behaviour and stories that may stem back to childhood. If you do the work, you will get to re frame and re wire through NLP, the way you think and feel about your ex or soon to be ex.
  • Develop tools to be able to communicate much more effectively and with a different mindset.
  • Start to let go of fear, judgement, guilt, trauma and limiting beliefs.
  • Transform the way you manage stress and anxiety with my essential breathing and meditation techniques.
  • Learn to speak your truth and from the heart, so you can develop a truly loving, kind and compassionate relationship with yourself and others.
  • Let go of past relationships and your attachment to them, so you can be free to move into the loving relationship you deserve.
  • Learn how to nourish your body and support yourself nutritionally
  • Feel huge benefits from Kundalini yoga, meditation practices and use of mantra (and don’t worry, if you are new to exercise or yoga, this is not about bending backwards or doing the splits! Kundalini is based on your energy system and is suitable for ALL levels)
  • Kundalini is the yoga of awareness, you will feel more energy, more tuned into your feelings, become more centred, grounded and calm.
  • Gain access to my online community where you can share stories, give vital support to each other. Having a safe space to go to when you’re having a bad day is priceless.
  • Connect to your complete amazingness and step into a new vision of your life

WHATS THE SECRET?

FIND OUT ON MY

LOSS TO LIBERATION COURSE

Lucy Keaveny

THROUGH THE PROGRAMME I WILL SHARE WITH YOU

  • The 5 stages of Loss to Liberation, so you can release trauma, past stories, fully reflect and repair, let go of old relationships, step out of rage, resentment and animosity, understand how the body and mind processes stress, and how to deal with it, learn essential tools to work through all the stages, so you can clearly look at your future vision, communicate better, map out a new framework for your life, develop a kind and compassionate relationship with yourself and turn loss into lasting love.
  • The ancient and powerful techniques of Kundalini yoga, meditation and mantra. I will share with you the specific teachings that have the power to transform you both physically and mentally, help you start to connect to your body, step into awareness and a clearer understanding of your dreams and desires. You will feel much more grounded, calmer and clearer, enabling your energy and radiance to open up to self love, healing and the kindest, loving relationship with yourself.
  • Coaching and NLP sessions will provide support, guidance and accountability. Through your 1-2-1 sessions and group mentoring you will be able to unpick your story and understand your situation. You will learn how patterns of behaviour have affected your relationships and what you want to change. I will share tools to help you reframe your future, learn how to react differently with triggers, step out of panic, fear and anxiety and learn better communication skills. We all have endless monkey mind chatter so NLP will help you understand how to work with the mind, release self sabotaging and self judging behaviours and start to put lifelong practises into place for a brighter, happier, more fulfilling future.
  • 3 x Essential breathing techniques to take you out of catastrophe to clarity, panic to courage and from your head into your heart.
  • My secret mantra meditation that creates MIRACLES, believe me, it works.
  • A private FB group so you can support each other through the programme.
  • 3 Free bonuses.

Praise for Lucy

“I approached Lucy when I was going through a particularly painful and challenging time in my life.  
I had got to the point where I had felt I couldn’t burden my friends with the ongoing situation I was in, and my gut was I needed support and understanding from someone I could call in what were at the time very frequent dark moments.
Lucy has helped me and is still continuing to support me with the many skills she possesses.
In the first instance tools that calmed my mind and nervous system were a great relief. She is highly skilled in Kundalini yoga and NLP, and has an extraordinary understanding of the challenging physiological dynamics of long term relationships.
Beyond all of this Lucy has been key to me finding a voice and a self compassion that I needed to start making a necessary change. Her empathy, wisdom, continuing support and tool box of therapies  gives me the confidence to move forward towards a clearer future.”

Louise

I’M OFFERING A FREE 15 MINUTE DISCOVERY CALL SO WE CAN WORK OUT IF WE ARE THE RIGHT FIT FOR EACH OTHER

THIS IS A GREAT OPPORTUNITY TO ASK ME ANY QUESTIONS AND TO FIND OUT WHAT I CAN OFFER AND HOW I CAN HELP

What Makes It different

Lucy Kundalini Rise

Divorce and separation can be one of the most stressful experiences of your life. It can have a huge impact on your emotional wellbeing.

I am there to offer you advice, support and transformational coaching.  We can get support from our family and friends, but their opinions can sometimes be unhelpful and too close to home.  We can spend thousands on lawyers, who can stir up resentment and rage between you and your partner. Our children can become bargaining tools to punish each other.

THIS IS YOUR JOURNEY, AND YOUR GOLDEN OPPORTUNITY FOR GROWTH, TO LOOK DEEPLY AT YOURSELF, TO CHANGE HABITS AND BEHAVIOURS AND REALLY UNDERSTAND THE STAGES OF LOSS, ABANDONMENT AND SEPARATION.

You re 100% responsible for yourself, your life path, your happiness.

Sometimes the idea of doing the work is terrifying or you don’t feel you even need to, but ask yourself..are you happy with your situation? Do you know deep down you could be making better life choices, stepping into a new vision for yourself? It takes radical honesty and courage to look at yourself, but the rewards are endless.

IF YOU WANT TO DO THE WORK – YOU WILL GET THERE

The full Loss to Liberation Programme includes:

  • 5 Modules (via video) with supporting PDF’s. Each video will explain the 5 stages from Loss to Liberation, you are able to access them all immediately so you can start as soon as you wish.
  • 3 X 1-2-1 Transformational coaching sessions  – to help you get your head around your situation, get support and advice, a chance to use NLP for re framing your thoughts and feelings, and a clear plan for moving forward.
  • 5 X live ‘accountability’ group coaching sessions – where I will support you through each module, answer questions, and share meditation and NLP techniques.
  • 5 X Kundalini yoga videos to go with each module.
  • 3 x Essential breathing techniques to take you out of catastrophe to clarity, panic to courage and from your head into your heart.
  • My secret mantra meditation that creates MIRACLES, believe me, it works.
  • Online Private Facebook Community, where you will gain support and regular motivational updates.
  • 24/7 Lifetime access (all digital and downloadable) so you can login to access all content, download and work through it at your own pace.

IF YOU SIGN UP TO MY LTL PROGRAMME YOU WILL ALSO GET 3 BONUSES:

Bonus 1

MY MANTRA ALBUM – TRANSITION (download)

A beautiful, mesmerising and uplifting mantra album for you to use anytime, especially in your yoga classes.

Bonus 2

MASTERCLASS

‘How to nourish your body and soul’ – with ‘Honour your biology’ Founder and leading nutritionist Annelie Whitfield.

Find out the 4 key points to nourish your body, mind and soul. The best food to eat for anxiety and stress and how to keep your hormones balanced.

Bonus 3

MASTERCLASS

‘How to turn loss into lasting love’– with leading love coach, speaker and author Persia Lawson.

Discover Persia’s secrets to create lasting love.

Bonus 4

A live streamed gong bath into your own home – join Lucy for this amazing experience as you lie back and submerge yourself in the healing therapeutic sounds of the gong.

THE 5 STAGES FROM LOSS TO LIBERATION

WHEN YOU UNDERSTAND THESE STAGES, YOU WILL BE ABLE TO WORK THROUGH THEM AND SET YOURSELF FREE FROM ANY PAIN, GUILT, ANGER, RESENTMENT AND SELF JUDGEMENT YOU MAY BE EXPERIENCING 

Module 1   

UNDERSTANDING YOUR LOSS   

Module 1 is a crucial first step towards deeper healing and discovery of yourself. We uncover what has happened in your relationship breakdown and how you are feeling. You will learn how the body reacts to loss and the impact this is having on you. The loss can be seen as a way back to uncover unresolved feelings and old wounds, as much as this is not about unpicking all of your past, it helps to use this experience as an opportunity for growth.   

Through coaching, group coaching, video training, PDF’s, Kundalini yoga videos and meditation exercises you will start to explore your situation in a different light, connect with your feelings and delve deeply into how this has led you to this point. We will start to change your mindset and framework so you can start to address unresolved feelings. When you understand the science behind your body’s reactions to loss, and how this is directly affecting you, you will gain much more clarity into how to change it.

Module 2   

ACCEPTING YOUR REALITY   

Module 2 is all about acceptance, being able to see your new reality and see the situation from a different perspective. During this module you will be able to look at self-care, self-awareness, past behaviours and past love stories that have led you to this point.  You will look at vulnerability and how you process it, learn more about the body’s ability to hold onto past relationships, and how to shift that so you finally LET GO and release yourself. This is a reflective time for you, where you can retreat into acceptance and a much clearer understanding of your situation.       

You will have been practising Kundalini yoga for a few weeks by now, and will be feeling more aware, energised, alive and confident. You will receive a new yoga set to support you through this module, with a bonus meditation. It requires self-reflection, honesty and a desire to retreat and repair. Although these 2 modules can be challenging, the rewards will be endless.    

Module 3   

LEARNING TO RETREAT    

Our work up to this point has been about accepting your loss, dealing with all the raw emotions that has stirred up, looking at your relationship with yourself and others around you, exploring self-judgement and vulnerability. This is
emotional work but it’s incredibly liberating and transformative. As much as you are going deeply into yourself, you are being hugely supported by your amazing body.     

By now you will have been practising Kundalini yoga and meditating for 4 weeks, WOW! you WILL be feeling really different, you may not be able to identify it, but you will notice real shifts in the way you communicate, talk to yourself, a greater sense of calm. The body is starting to connect with the mind and soul and the conversations within you are becoming much clearer. This stage is all about allowing the time to retreat, create the space to put yourself first, and really nourish yourself.   

Module 4  

REFLECTION ON YOUR NEW REALITY  

As with all loss, there is a stage of rage and anger, this can come in many different forms, but pushing those feelings to one side, pretending they don’t exist and feeling shame and self-judgement around them is damaging. We have to learn to accept ourselves through this process and allow the shadow side to step up, be heard and then let it go.
This stage is looking at those feelings, talking about them, accepting them and using all the tools in the programme to release them, reverse them, let them go. We will also look at boundaries and work on creating ones to support you moving forward.  

You may well have experienced these feelings in previous stages. That’s totally fine, it’s a process and we flow through it, feelings come up at different times for everyone. You are fully supported through the programme, so whatever comes up you will be guided through with 1-2-1 coaching, group coaching, Kundalini, journaling, scripting, NLP and meditation.  

Module 5

LIBERATION 

You will have been in the programme for 8 weeks now, this is the last stage and it’s a very fun and powerful one. You will be feeling clearer, more energised, happier, lighter and very different from when you started. The Kundalini yoga, miracle mantra, breathing and meditation exercises, the personal work, coaching and group coaching will have helped allowed huge shifts and transformation in your life.

This module is about looking at all the stages and really observing what they have meant to you. We reflect on how far you have come and review all the work up to this point. In the coaching sessions we start to work on your new reality, creating amazing, juicy visions for your future and what that looks like. You will start to set out a clear plan of action for moving forward and stepping wholeheartedly into your amazingness.

YOU HAVE THE CHOICE TO STEP INTO THE PROGRAMME AND HELP YOU HEAL YOUR HEART, LET GO OF YOUR EX, CREATE AN AUTHENTIC RELATIONSHIP WITH THEM, AND SET YOU ON THE PATH TO A JOYFUL, HEALTHY AND FULFILLING LIFE

‘HAPPINESS IS YOUR BIRTHRIGHT’

HOW MUCH DOES IT COST?

THE FULL LOSS TO LIBERATION PROGRAMME

5 Modules (via video) with supporting PDF’s. Each video will explain the 5 stages from Loss to Liberation, you are able to access them all immediately so you can start as soon as you wish.

 3 X 1-2-1 Transformational coaching sessions  – to help you get your head around your situation, get support and advice, a chance to use NLP for re framing your thoughts and feelings, and a clear plan for moving forward.

5 X live ‘accountability’ group coaching sessions – where I will support you through each module, answer questions, and share meditation and NLP techniques.

5 X Kundalini yoga videos to go with each module.

3 x Essential breathing techniques to take you out of catastrophe to clarity, panic to courage and from your head into your heart.

My secret mantra meditation that creates MIRACLES.

Online Private Facebook Community, where you will gain support and regular motivational updates.

24/7 Lifetime access (all digital and downloadable) so you can login to access all content, download and work through it at your own pace.

Worth – £1495.00

PLUS 3 AMAZING BONUSES

Bonus 1

MY MANTRA ALBUM – TRANSITION (download)

A beautiful, mesmerising and uplifting mantra album for you to use anytime, especially in your yoga classes.

Bonus 2

MASTERCLASS

‘How to nourish your body and soul’ – with ‘Honour your biology’ Founder and leading nutritionist Annelie Whitfield.

Find out the 4 key points to nourish your body, mind and soul. The best food to eat for anxiety and stress and how to keep your hormones balanced.

Bonus 3

MASTERCLASS

‘How to turn loss into lasting love’– with leading love coach, speaker and author Persia Lawson.

Discover Persia’s secrets to create lasting love.

Worth – £549.00

Bonus 4

A live streamed gong bath into your own home – join Lucy for this amazing experience as you lie back and submerge yourself in the healing therapeutic sounds of the gong.

 I want to help you and I would love to be able to see you benefit from this transformational programme.

THE TOTAL VALUE OF THIS PROGRAMME IS NORMALLY

£2044.00

SIGN UP NOW TO GET THE WEBINAR SPECIAL PRICE OF

£545.00

SIGN UP NOW TO BENEFIT FROM THIS AMAZING OFFER AND TO SEE HUGE TRANSFORMATION IN YOUR LIFE 

PAYMENT OPTIONS

  • ONE PAYMENT OF £545.00
  • 12 X PAYMENTS OF £49.00

CHOOSE YOUR OPTION AND CLICK BELOW TO PAY

WANT MORE SUPPORT?

JOIN MY VIP PACKAGE

You get all of the above

PLUS

  • 2 x 1-2-1 yoga sessions
  • 3 x 1-2-1 coaching sessions

Get even more support through the process with added coaching and personal live yoga sessions

Worth – £1000

Sign up now and receive 50 % off

Pay just £500

Programme plus VIP

£ 945.00

I’M OFFERING A FREE 15 MINUTE DISCOVERY CALL SO WE CAN WORK OUT IF WE ARE THE RIGHT FIT FOR EACH OTHER

THIS IS A GREAT OPPORTUNITY TO ASK ME ANY QUESTIONS AND TO FIND OUT WHAT I CAN OFFER AND HOW I CAN HELP

Praise for Lucy

“Lucy has a way of bringing love and light back to even the darkest of days, her classes are a lifeline to sanity.”

Sarah, London

“I have been going through a messy break up, and was very overwhelmed. I found Lucy to be professional, yet familiar, as if she was a friend, so talking to her came easy. Listening to her coach me was encouraging and empowering.

Lucy took me through meditation and nlp techniques to help myself move forward and believe I can achieve a better outcome. I thoroughly enjoyed my sessions and feel I can continue to use what I have learnt.”

Shamina, London

“In the few coaching sessions I did with Lucy we covered a lot of ground. She was professional and very passionate in her practice, even in that limited time I found our session to be transformative, I am looking forward to working with her more”

Hannah Moore – Acting Executive Fashion Director Stylist Magazine

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