“Lucy’s yoga class is one that I have been drawn back to again and again, even to an evening class after a long day at work. It’s because there is something ultimately very healing about the type of yoga she teaches, Kundalini, but also the peacefulness that she teaches with. The class is both mentally and physically challenging but Lucy brings a gentle element and a stillness to to it. It ignites your soul while also giving you a intense full body workout and you leaves feeling like you know exactly where you should be in life.”
“Lucy’s classes leave me feeling completely energised and relaxed. The combination of the simple Kundulini movements, repeated at high intensity, followed by the mediation leave me feeling physically and spiritually refreshed! Lucy’s teaching style is informal and fun, she creates the perfect environment for putting beginners at ease while at the same time expertly taking you through the class.”
“Since I’ve started attending Lucy’s kundalini classes, I have found myself much better at dealing with stress and anxiety. Every class we are guided expertly by Lucy through a challenging and wonderfully meditative kriya followed by an absolutely blissful gong bath. I leave each class feeling renewed and calm.
“Lucy’s retreat was amazing – I arrived frazzled and exhausted and left totally uplifted and ready to take on life with renewed vigour. We had a delicious lunch prepared by her wonderful sister. I can’t wait for the next one!”
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